If you care to join us, Cardthartic staff and a growing group of Cardies practice virtual yoga together every M-W-F from 1-2 p.m. ET. We use GoToMeeting, so it will be in the comfort of your own home and at your own pace — no RSVP ever needed; just tune in when you want and can.

While our founder and CEO have been practicing together for years, it's been a pleasure to have the good energy of more Cardies joining us. For those who have never practiced before, you'll find it's no pressure, just pleasure! Our incredible instructor Paola Villegas has an amazing way of easing in newbies at the same time challenging the old guard.

If you're interested, simply enter your name and email below and then watch for a Welcome email from our Cardie Community Manager with more details!