Skipping is a warm-up exercise you completed in the video. How to you properly perform a skip?
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How many feet should you use when hopping?
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Were you able to balance for 30 seconds without falling?!
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If you had a fitbit, apple watch or any type of tracker, what number did it show for your heart beat? (If you don't have one, just type, I don't have one)
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How many roll ups were you able to do in the roll up challenge?
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