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PC360 - Volleyball Power Hitting Athlete Profile
To be completed by PC360 Coach
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* Indicates required question
Email
*
Your email
Coaches Name
*
Your answer
Coaches Location
*
Los Angeles
Denver
Cleveland
San Antonio
Required
Athlete's email
*
Your answer
Parent's email
*
Your answer
What is Today's Date?
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MM
/
DD
/
YYYY
Athlete - First Name
*
Your answer
Athlete - Last Name
*
Your answer
Today's Activity
*
Choose
3-Hour Power Hitting Intro Clinic
1-Hour Group Training Session
Athletes Demonstrated Power Hitting Physical Mechanics Competency
*
Correct Footwork
Hitting Arm Motion (1, 2, 3's)
Complete Hip Turn
Landing
Complete Torso Turn
Non Hitting Arm Motion
Leg Kick
Required
Athletes Demonstrated Power Hitting Mental Mechanics Competency
*
Is aggressive vs timid
Focused on getting better every rep/everyday; NOT worried about perfection
Knows how to channel frustration
Stays focused and on-task
Required
Measure Ball Velocity - On Ground
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Your answer
Measured Ball Velocity - In Air
*
Your answer
Ball Control - Accuracy Zone 1
*
Not measured today
Poor - Can hit deep 1 zone (0 or 1 out of 5 balls)
Decent - Can hit deep 1 zone (2 out of 5 balls)
Good - Can hit deep 1 zone (3 out of 5 balls)
Great - Can hit deep 1 zone (4 out of 5 balls)
Required
Ball Control - Accuracy Zone 5
*
Not measured today
Poor - Can hit deep 5 zone (0 or 1 out of 5 balls)
Decent - Can hit deep 5 zone (2 out of 5 balls)
Good - Can hit deep 5 zone (3 out of 5 balls)
Great - Can hit deep 5 zone (4 out of 5 balls)
Required
Power Hitting Confidence Rating - End of Session
*
Choose
Poor
OK
Good
Max
Athlete Training Recommendations - From Session
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Correct Footwork
Hitting Arm Motion (1, 2, 3's)
Complete Hip Turn
Landing
Complete Torso Turn
Non Hitting Arm Motion
Leg Kick
Strengthen Shoulders
Strengthen Hips
Strengthen Torso turn
Visualization Training
Be Aggressive
Required
Coaches Comments & Notes
*
Your answer
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