Application for Introductory Assessment
Hey! Thanks for stopping by! Fitness should improve your life, not leave you in pain. If you want to learn how to get fit and strong without doing the traditional barbell workouts that leave you hurting, you've come to the right place. Your workouts should improve your movement, your posture, and your quality of life. We specialize in teaching people how to utilize Functional Patterns training to get excellent fitness results without pain. 

Answer a few easy questions so I can learn about your situation, click apply, and you will hear from us within 48 hours!
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Email *
Full Name *
Phone Number *
Date of Birth *
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How would you prefer to be contacted? *
Please check all that apply or fill in the "Other" section to outline any medical conditions you might have (or had in the past).
Are you looking to become more athletic and improve your physique? *
Do you enjoy athletic movement, sports? *
Are you wanting to adopt a healthy holistic lifestyle and nutrition habits? *
Provide a history of any injuries, surgeries, or pain and tell me about the treatment methods used to improve these issues. *
Provide a brief summary of your current exercise regimen if any. *
Do you have the necessary time and motivation to commit to reaching your goal? Do you have a desire to succeed? *
How much are you willing to invest in a coaching relationship? *
What would you consider to be a successful result for you in three to six months time? 
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Tell me about your availability for scheduling. Please list all possible days/times you may consider training. Availability is extremely limited. *
How did you hear about Primastrong? *
List your Top 3 favorite movies or favorite books. *
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