Welcome Questionnaire
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Email *
First and Last Name *
Age *
What weight class do you compete in? (if applicable)
Training Experience
Short & Long Term Goals (what would you like to get from our training?) *
What would these goals mean to you? *
What has your previous training been like?
What are some things you'd like to see addressed in future training?
Current & Goal Squat 1RM
Current & Goal Paused Bench 1RM
Current & Goal Deadlift 1RM
Equipped 1RM's (if applicable)
If you lift equipped, also detail what equipment you have available. Shirts, suits, etc
Any previous injuries?
Any known weak points or exercises that cause difficulty?
Where do you train?
Clear selection
Are you available to train 3-4 days a week?
Current training schedule?
Do you have an upcoming meet?
Clear selection
If yes, send me a link to the meet below
How did you hear about me? *
Introduce Yourself! *
Request access to join our private team facebook group and when you're in, create a post introducing yourself and your training goals you'd like to achieve! Make sure to share your IG Handle as well!
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