How Self-Aware Are You Quiz?

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Self-awareness is one of the fundamental powers we possess and according to Daniel Goleman, it is the key to our personal and career success.

Awareness, along with self-regulation, motivation, empathy and social skills, is one of the key elements of emotional intelligence.

Lack of clarity and confusion in our life inevitably lead to lower self-confidence, lack of purpose and poor motivation. This quiz can help you to identify your level of self-awareness and to make the right decisions as to your next steps.

Read each statement and decide how strongly the statement applies to you.
Score yourself from 1 to 5 based on the following guide.
1 = Does not apply ~ 3 = Applies half the time ~ 5 = Always applies

At the end of the quiz, you will receive results on your email address.

Email *

Phone number (use full format please) *

Name *

Surname *

I realize immediately when I lose my temper. *

I know when I am happy. *

I usually recognize when I am stressed. *

When I am 'emotional' I am aware of this. *

When I feel anxious I usually know the reason(s). *

I always know when I'm unreasonable. *

Awareness of my own emotions is very important to me all the time. *

I can tell if someone has upset or annoyed me. *

I can let anger 'go' quickly so that it no longer affects me. *

I know what makes me happy. *

Would you like to recieve a 20-minutes online consultation with Anna and discover keys to your personal self-awareness? *

Yes, I would like to have a complimentary 20-minute online consultation with Anna.

A copy of your responses will be emailed to the address you provided.

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