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New Athlete Questionnaire
Please take some time to complete the questionnaire. This will help me get to know you and will hopefully be a useful reflection exercise for you!
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Email
*
Your email
Name
Your answer
Birthday
MM
/
DD
/
YYYY
Phone Number
Your answer
Which coach are you interested in working with?
Allie
Mallory
Anyone!
Clear selection
What got you started running?
Your answer
What type of physical activities do you currently do & have participated in in the past?
Your answer
How many days per week are you currently running?
3 days
4 days
5 days
6 days
7 days
Clear selection
How many hours per day/week can you dedicate to running?
Your answer
What does the rest of your schedule look like? (hobbies, family, work, etc.)
Your answer
What are your short term (3-6 months) goals?
Your answer
What are your long term (12+ months) goals?
Your answer
List your top 3 strengths
Your answer
List the top 3 areas you want to grow
Your answer
What aspect of running is most intimidating to you?
Your answer
What is the best advice a coach ever gave you?
Your answer
What do you enjoy the most?
Short, hard sprints
intervals
long endurance efforts
Tempos/Threshold Runs
Clear selection
Any demons?
Your answer
How confident are you in your abilities as a runner?
I have no confidence in my abilities.
1
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3
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5
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8
9
10
I'm very confident.
Clear selection
How much do you like to be challenged?
I hate being challenged.
1
2
3
4
5
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7
8
9
10
Bring it on!
Clear selection
How much do you look forward to a hard training session?
I dread them.
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5
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9
10
They're my favorite!
Clear selection
Past race times and dates (5k, 10k, half marathon, marathon, ultra, etc.):
Your answer
Any history of disordered eating, injuries, or medical issues?
Your answer
A copy of your responses will be emailed to the address you provided.
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