This meditation class is six weeks long and it leverages the power of meditation to enhance internal development. It combines the wisdom of ancient meditation traditions with the latest science in genetics, psychology and brain function. It will allow you to discover the meditation tools that support you to focus the mind, shift the emotions, connect with the physical body, connect with your intuition, and create a vision for your life.
 
This class is taught by Dr. Leila Gonzalez who was an undergraduate at Caltech, has a PhD from Harvard in Developmental Biology and was a post-Doctoral fellow at Caltech performing research on brain development. She is currently training to become a mediation trainer with the Conscious Transformation Organization.