As we change and grow there will be so many losses, often experienced as something unexpected and unwanted. We might lose a loved one, a job, a limb, our identity, our home, our faith… Grief is the natural, necessary, normal response to loss. The degree of grief feelings we will have following that loss will depend on how attached we are to the object of our attachment. Grief is a long and arduous process of learning to digest and integrate the pain of loss, and a grieving person never returns to being “normal”.  

GRIEF SUPPORT GROUP FOCUS: Life Losses