Welcome to the inaugural launch of the iBackCheck Training Class at the gym in the Plymouth Ice Center, first class is OCTOBER 20th! We are so excited to have you join this fitness journey with us! We have options that include 1, 2, or 3x/week and these sessions will include various movements and exercises to get you feeling stronger, more mobile, and increase your exercise and activity capacity! We want to help you train harder and smarter! Lead by Doctor of Physical Therapy, Trent Napp, you will received 1 on 1 coaching in a group (less than 5 people) setting to improve motivation and training experience! We're happy to have you on board, let's get to work!