This program is specifically designed for beginners who want to explore meditation and learn the basics of Buddhism. However, this program is not a detail introductory meditation instruction or Buddha dharma study program. Instead, it serves as an excellent starting point for beginners. Feel free to inquire about this program as it is open to the public free of charge. To participate, appointments are necessary, and the program typically lasts approximately 1 to 1.5 hours. 

This is an In-Person program.