Undeareating Quiz
Have you hit a hard plateau in your body composition goals that you just can't quite seem to BUST through? Do you constantly feel like you are just eating less and less but can't get the scale to budge?

What if I told you you were more than likely not eating enough food?

Every single woman I work with originally came to me undereating and that is why they haven't been able to reach their goals in the past, until we started working together!

Take this QUIZ to find out if you're eating adequately to reach YOUR goals. I will reach out to you within 24 hours to discuss your results!
xoxo
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Full Name *
Email address *
IG Handle (Most likely how I reach back out to you to discuss) *
When it comes to your health and nutrition, what is your #1 goal? *
What is your current weight status? *
Do you count your calories? *
If yes, then how many calories are you eating each day?
Do you count macros? If yes, what are the current macros you are following?
Do you get hungry during the day? (pains, growlings, brain fog)? *
How many meals do you eat each day? *
Most of my meals contain (check all that apply): *
Required
Are you ever tired or lack energy during your day? *
Generally speaking: *
How tall are you? *
What is your current weight? *
How often do you work out during a normal week? *
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