The CDC recommends at least 60 minutes of some type of activity or exercise each day. Physical Education is required for 200 minutes every 10 days in California schools. Once a week your PE teacher will check in and provide curriculum instruction or activity ideas.
Some activities may be:
Outdoor walk with family, family member or family pet.
Dancing
Ball activities
Jump rope
Hop Scotch
More workout ideas can be found on Mr. Fanshier's web page :
https://www.fcusd.org/Page/40099If you can't complete all the questions then leave answer blank.
Parents feel free to help students when necessary.
