NUTRITION SERVICES QUIZ

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Congratulations on taking the first step towards a better you!

If you're ready to START NOW, but don't know where exactly, please fill out the quiz below and you will receive your services match via email!

FIRST NAME *

LAST NAME *

PRIMARY EMAIL *

CONFIRM PRIMARY EMAIL *

WHEN YOU THINK ABOUT YOUR GOALS, WHICH ONE IS THE MOST IMPORTANT TO YOU RIGHT NOW? *

WEIGHT/FAT LOSS

LEAN MUSCLE/WEIGHT GAIN

IMPROVE OVERALL HEALTH

IMPROVE SPORTS PERFORMANCE

KNOWLEDGE AND EDUCATION TO MANAGE HELATH ISSUES

WHICH BEST DESCRIBES YOUR CURRENT NUTRITION LEVEL? *

BEGINNER WITH NO EXPERIENCE WITH TRACKING FOOD AND MACROS

SOME EXPERIENCE WITH TRACKING FOOD AND MACROS

ADVANCED AND KNOWLEDGEABLE WITH TRACKING FOOD AND MACROS

WHICH DO YOU PREFER? *

i DO NOT LIKE TRACKING FOOD AND MACROS, AND WOULD LIKE A HABIT-BASED COACH

I ENJOY TRACKING FOOD AND MACROS,A ND WOULD LIKE TO CONTINUE ALONG WITH HABIT-BASED COACHING

WHAT LEVEL OF COACHING DO YOU NEED?
*

MINIMUM COACHING: I WANT HELP WITH ACCOUNTABILITY TO TRACK MACROS AND FOOD, CONSISTENCY, AND HUNGER MANAGEMENT CUES

COMPREHENSIVE COACHING: I WANT WEEKLY FEEDBACK ALONG WITH A NUTRITION PLAN (WE DO NOT OFFER SPECIFIC MEAL PLANS) SUPPORT, AND WEEKELY GUIDANCE

ALL-INCLUSIVE COACHING: IN ADDTION TO COMPREHENSIVE COACHING, I NEED DAILY SUPPORT AND WEEKLY CHECK-INS

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