Personal Training Consultation
Hello! I'm so excited you're here! This brief questionnaire will help me indicate if you are a good candidate for virtual personal training, and if there are any addition services I can refer you to to optimize your health and fitness journey.
Email *
Name *
Email *
What are your health and fitness goals? *
How many days a week do you prefer to exercise? *
How many days a week do you currently exercise? *
How long do you typically exercise? *
Do you have any underlying health conditions that would prevent you from performing any physical activities? *
Do you take any medications that restrict physical activity or that your doctor would need to approve physical activity with? *
What do you struggle with most when it comes to your health and fitness journey? *
What interests you about personal training? *
Are you willing to do regular check-ins to make progress? *
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