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SOPA - Working with Thoughts
By request from Lama Lena, Jan will explore the nature of thoughts and how to work with these. Sometimes our stories grab our attention and we can't seem to let them go. Using the third word of Garab Dorje and practicing the arising and dissolving of thoughts, we will look directly at the bindings caused by believing our thoughts, and how to let them run free...
Time: Fridays at 9AM Pacific Daylight Time. Pop in if you'd like.
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General Info
TEACHINGS & PRACTICE:
This teachings will take place via Zoom at 9 AM PDT. Once you have the link, it is ongoing.
QUESTIONS:
Please refer to the FAQ Here:
https://lamalenateachings.com/faq/
If you want a sangha, a community to discuss with, please join the Sangha Forum here:
https://lamalenateachings.com/sangha/
Jan's email is janowenchico@gmail.com
This retreat is in English. If you require translation please indicate the language below (Note: We will do our best to accommodate all participants, but translation is not guaranteed.)
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