Tell me a little about your experience with yoga and general fitness level.
Your answer
Do you have any physical or mental conditions that would affect your practice? (Please note any chronic issues or injuries you are working with.)
Your answer
What are your top 3-4 intentions for your body? (Think: open hips, flexible hamstrings, core strength, balance, shoulder ease, neck relaxation)
Your answer
What are your top 2-3 intentions for your mind? (Think: de-stress, practice concentration, practice gratitude)
Your answer
What length and type of practice would you like to receive?
Clear selection
What payment level is right for you? (Fees cover all preparation based on your goals and intentions, a short intake conversation by phone, in person teaching time, and video/written materials)