Ivengar Yoga at the National Adaptation Forum

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Ivengar Yoga at the National Adaptation Forum

Date: April 23-25, 2019
Time: 6:00-7:00 AM

Join Ned Gardiner and start your day with basic yoga asanas to get your mind and body in sync for the work day ahead. Wear comfortable clothing. A yoga mat, block, and belt will be helpful but not totally necessary. All are welcome.

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