ILC Fitness Minutes
This form is used to track your fitness minutes and also spur a friendly competition.
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What is your first and last name? *
This is used for fitness tracking so we need to be able to identify you. First and Last name. Please be consistent between each entry.
Please Select your campus *
Please select your zone/Cohort *
What activity/activities did you do? *
How many minutes did you do your activity for? *
How hard was your workout? *
Light (easy walking, gardening, easy hikes), Moderate (hiking uphill, jogging, most sports (the average of the entire activity)), Intense (sprinting, heavy weights)
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