What is your mood like today?

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What is your mood like today?

The questions below will help indicate to you which of the tips are best suited to boosting low mood. This assessment is anonymous. Cumulative data is analysed by Noworeez in order to understand which tips to provide, and on which topics, in order to benefit most people. When you click on your results at the end and look at your answers, you will find links to the tips that will best help you based on your answers. If you do not want to complete this right now then return here to get general tips and advice: https://noworeez.com

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Mood Meter. Find your score

1. Which describes your mood today? *

1 point

Happy and relaxed

Neither particularly happy or sad

Feeling low in mood

2. Is this how you usually feel or is your mood different to normal? *

2 points

My mood is better than usual

My mood is at normal for me

My mood is lower than normal

Do you need to improve your mood? *

1 point

It is not essential at present

Life would be a little more pleasant if my mood was better

Boosting my mood would lead to a significant improvement in my life

Other:

Do you experience pleasure in life these days? *

2 points

Yes, most of the time

Sometimes, but not always

I find it hard to enjoy anything these days

3. Is your low mood causing problems or interfering with any of the following areas in your life? *

10 points

Captionless Image

Yes

No

My work

My relationships

My finances

My physical health

Other

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