Foreigners are welcome to join yoga classes held in English. Аpprehensible trainings lead to deeper understanding of the way a body is positioned in the space, which muscles should be involved and, generally, to a more self-involved practice where attention is fully directed to oneself.
On the classes you are welcome to:
Practice the universal branch of hatha yoga, which aims to embrace both physical and mental states and lead them to a balanced and harmonious condition.
Modify basic asanas to a more advanced level, which makes the classes suitable for beginners as well as for experienced practitioners.
Improve joint mobility.
About the instructor:
Jane is certified by American Yoga Alliance (200 hrs), trained by Igor Baranow and Asia PL
Start - 4 November
Monday,Wednesday, Friday at 13:00 - 14:30 (1:00 - 2:30 pm).
Online registration!
Price: 150 UAH.
Online registration:
https://forms.gle/E98HU2xsmMJFWTZ19Find us:
Business Center "Canyon", (КАНЬЙОН)
Yaroslavska, 56a,
3 floor,
Kyiv, 02000
Your Teacher is Yevgeniya Olgovskaya ;)
