19th May to 21st May weekend meditation retreat at Dhammarama Dwarka. All are welcome to join. This will also be a time to meet and catch up with Tan Khantiko who will be staying in Delhi for the weekend.
Friday 19/5
5pm. Informal tea with Tan Khantiko.
6:30-8pm. Opening session
8pm onwards will be for personal practice.
Saturday 20/5
5am - 6:30am. Sitting and walking meditation.
6:30 - 8:30am. Personal time , breakfast at 7am, clean-up etc.
8:30 - 10:30am. Morning session. Reflections , guided meditation and practice time.
10:30 - 1pm. Meal set up , meal , rest.
1pm - 3:00pm. Afternoon session.
3- 3:30pm. Personal time
3:30 - 5pm. Practice period.
5-630pm. Tea and informal chat
6:30 -8pm. Evening session
8pm onwards. Personal practice / rest.
Sunday 21/5
Same as Saturday, though ends at tea time.
Please note this will be an in-person session and won’t be broadcast on the internet. The sessions will be in English language. This is an Open retreat; people can come and go. No dinner will be served in retreat. Accommodation may be available for few male peoples to come and stay.