Welcome to Pop Up Yoga with Kaizel
Last Class in Palm Cove
Wednesday 06th October 7:30am - 8:45am

Welcome to Pop Up Yoga with Kaizel.
Classes are offered on donation-basis.
Donate here: paypal.me/popupyogawithkaizel or hand it on the day of class.

All classes are Hatha-based, slow-paced and meditative.  Beginners are encouraged to start their journey in Yoga from the physical aspect. We will be learning proper alignments and series of postures moving slow and dynamic to train the mind and body. We will move with the breath and facilitate the energy to keep us focused, grounded and centred throughout the practice. As we move from physical aspect in our yoga practice, we will be able to notice the changes in ourselves mentally, emotionally and spiritually.  Eventually, our desired state of being comes naturally as we find our true self and meaning of life in happiness, love and bliss. Classes suit every level of experience, from absolute beginners to regular practitioners.

For further queries contact Kaizel on  (+61) 478 018 063.
You are required to bring your own mat.
You are required to sign the waiver below and this applies to all classes you will attend at Pop Up Yoga with Kaizel.

Details of location below:
The Palms 32 Vievers Rd Palm Cove QLD 4879
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YOGA CLASS WAIVER FORM**If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body and respect its limit on any given day. I, the undersigned, understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program, if required. In addition, I will make the instructor aware of any medical conditions or physical limitations before class. If I am pregnant, become pregnant or I am post-natal or post-surgical, my signature verifies that I have my physician’s approval to participate. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of the class. Additionally, the facility, and instructor are not in any way responsible for any loss or damage of your personal property. I have carefully read and fully understand and agree to the above terms of this Waiver. I am signing this form voluntarily and recognize that my signature serves as complete and unconditional release of all liability to the greatest extent allowed by law and that it cannot be changed orally. *
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1. I am free of COVID-19 symptoms (or have confirmed my symptoms are not COVID-19 related) including the below. COVID-19 symptoms include the following: Loss or change in sense of smell or taste, Fever, Chills or sweats, Cough, Sore throat, Shortness of breath, Runny nose, 2. I have not been in contact with a confirmed case of COVID-19 in the last 14 days, 3. I am not currently directed to isolate or quarantine. *
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