KillJoy Strength - Consultation Form
This form is to assess your goals, current training and help us gather information to help you get the most from our coaching 
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What We Offer
SERVICES AND PRICES

BRONZE - £50/month (training plan, monthly check-in, half price face to face sessions)
SILVER - £75/month (training & nutrition plan, weekly check-ins, half price face to face sessions)
GOLD - £100/month (training & nutrition plan, weekly check-ins, monthly video call, 1x face to face session and half price extra sessions)

1-1 in person session - £30/hour
4 x in person sessions - £80 
Name, email and contact number
What type of training to you currently do? (please include how long you've been training, any sports you've done in the past)
What area of strength sport are you most interested in?
Clear selection
Are you planning to compete?
Clear selection
What are your short term goals in training? (within the next 6months - year)
What are your long term goals with training?
What area of training would you like coaching in?
Clear selection
Why have you chosen to start coaching? What are you most hoping to get out of it?
How many days a week do you/are you willing to train?
Clear selection
Do you have a physically demanding job that may affect training or recovery?
Clear selection
Do you have a limited time to train? If so please state how long you are able to train per session
Do you have any injuries/pains that affect your ability to perform certain exercises?
Have you taken/do you take PEDs? If so please briefly describe usage (stacks, cycles, dosage etc)
Do you get adequate recovery on rest days and between sessions (eg good sleep, enough food, manage stress etc)
Do you track your food intake? How do you find navigating macros/meal plans/calorie requirements 
Are there any areas of your lifestyle that may get in the way of your training or slow progress?
THANK YOU!
Thank you for completing the consultation form, we will be in touch as soon as possible to further discuss your coaching.
We look forward to working with you!
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