I am sorry but this workshop "Being your own mate" science based mindful self compassion for Hurunui residents on 11th April is now full and has a number on the waitlist.
If you would like to know when the next workshop is going to be then please sign yourself up for the Mindfulness North Canterbury email newsletters http://eepurl.com/cM5NTz or check the website https://mindfulnessnorthcanterbury.wordpress.com/

This fully funded workshop is provided through The Community Mindfulness project https://mindfulnessnorthcanterbury.wordpress.com/the-community-mindfulness-project-2021/