Comp Prep Online Client-Weekly Check-In Form
ENSURE YOU SEND ME YOUR UPDATED PROGRESSS PICTURES ON THE SAME DAY VIA EMAIL OR WHATS APP
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First Name *
Last Name *
Email address *
Check-in date *
MM
/
DD
/
YYYY
What was your start weight last Wednesday morning?  In pounds ONLY *
What is your weight this Wednesday morning (or if sending this 24 hours prior to Wednesday)?  In pounds ONLY *
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