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Alpha Barbell - New Member Information
Help us get to know your goals and training history with this quick form.
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Email
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Your email
Name
Your answer
Birthdate
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DD
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How did you hear about us?
Your answer
Are you interested in remote programming or training in-gym at Alpha Barbell?
At Alpha Barbell
Remotely
Combination
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What are your training goals?
Your answer
How much experience do you have with resistance training?
Your answer
Do you have any injuries or medical issues that may affect training?
Your answer
If applicable, what sport and position do you play?
Your answer
Do you have any competitions on the calendar? If so what is the competition and date?
Your answer
Would you like help with nutrition?
Yes
No
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How many days per week do you plan on training?
Choose
1
2
3
4
5
Are you interested in building your cardiovascular system or just resistance training?
Strength training and cardio
Just strength training
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What days of the week are you available to train?
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Is there any other relevant information I should know?
Your answer
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