Strength Training for Runners
Join Toni Bray fromĀ Push and Pull Strength Training for free virtual strength training classes every second Wednesday of the month at 7:30 pm EST. Interested? Fill out the form below to receive the Zoom link to class!

Upcoming classes for 2023 include
Wednesday, January 11
Wednesday, February 8
Wednesday, March 8
Wednesday, April 12
Wednesday, May 10
Wednesday, June 14
Wednesday, July 12
Wednesday, August 9
Wednesday, September 12
Wednesday, October 11
Wednesday, November 8
Wednesday, December 13

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