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Dimensions of Wellness Assessment & Action Planner
Wellness Goals Assessment & Action Planning
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8 Dimensions of Wellness Assessment
Emotional Wellness
Coping effectively with life and creating satisfying relationships
Needs Support
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Confident
Clear selection
Environmental Wellness
Good health by occupying pleasant, stimulating environments that support well-being
Needs Support
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3
4
5
Confident
Clear selection
Financial Wellness
Satisfaction with current and future financial situations
Needs Support
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3
4
5
Confident
Clear selection
Intellectual Wellness
Recognizing creative abilities and finding ways to expand knowledge and skills
Needs Support
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4
5
Confident
Clear selection
Occupational Wellness
Personal satisfaction and enrichment derived from one's work
Needs Support
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4
5
Confident
Clear selection
Physical Wellness
Recognizing the need for physical activity, diet, sleep and nutrition
Needs Support
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4
5
Confident
Clear selection
Social Wellness
Developing a sense of connection, belonging, and well-developed support system
Needs Support
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5
Confident
Clear selection
Spiritual Wellness
Expanding our sense of purpose and meaning in life
Needs Support
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2
3
4
5
Confident
Clear selection
Choose your top 1-2 low scoring dimensions that are top priority for you right now:
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Emotional
Environmental
Financial
Intellectual
Occupational
Physical
Social
Spiritual
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