Our Founder/Owner use to weigh 223 lbs drop down to 143 lbs. It took her 8 months to really get the weight off. She has now maintained it off at 150 lbs for close to 5 years doing a combination of things to have a healthier lifestyle.
Please fill out this form to get started on your weight loss journey. You will get access to PDFs and Worksheets to download. Find workouts and live zoom via update to
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