Do you notice how your productivity depends on your internal state?
Do you want to cultivate your inner well-being so you can better empower those you serve?

We are challenged today by uncertainty and stress that require a new level of resilience. Our program is to help you cultivate integral well-being, so you can sustain high performance facing day in and day out pressures.

Our 5- week journey is as follows:
1️⃣  Mental Wellness
    •  Build mental strength and healthy thoughts to actualize your intentions and visions
2️⃣   Physical Wellness
    •  Cultivate resilience in your body to recover from stress
3️⃣   Emotional Wellness
    •  Build emotional capacity to rebound more effectively from setbacks
4️⃣   Spiritual Wellness
    •  Tap into your deep sense of purpose and core values for sustainable performance
5️⃣   The Path Forward
    •  Craft a vision map to identify specific steps to integrate your learnings

Who should attend?
Any business owner, entrepreneur, leader or HR professional aspiring to manage themselves more skillfully, and expand their capacity to pursue professional and personal goals.

When and Where?
Date: TBC
Time: TBC
Format: Virtual Live Session on Zoom