If you'd like to learn more about my training services and work with me, please fill out the form below! (~5min)
My services:
- In person training 1:1 or small group up to 4 (live or virtual over zoom)
- Online Training (program delivered through TrueCoach & monthly check-ins)
- Hybrid (meet weekly & workouts delivered through TrueCoach)
About me:
My goal is to building resilient people through sustainable movement!
- BS Kinesiology , MS Exercise Science , NSCA - CPT, and various other certifications
- Los Angeles native
- Motivator, Educator, Teaching resilience through movement
- Dancer, hiker, camper, amateur chef, dog mom