KS LTAP Leadership Series

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KS LTAP Leadership Series - Module 3 Quiz

Email *

Full Name *

Agency *

State *

Given your personality, education, culture, and life experiences, some things come naturally to you, feel effortless, or are within your comfort zone. These things are considered _______ *

Vulnerabilities

Strengths

Triggers

Skills

Concerns you have about yourself - weaknesses, uncertainty driven by competing values, doubts about your abilities, fears, etc. These may be called ______ *

Weaknesses

Vulnerabilties

Strengths

Skills

Actions, behaviors, events, ideas, or words that set you off, either negatively or positively, are called _____ *

Adaptive

Conflictual

Triggers

Grenades

Select all that apply about triggers *

Cause you to react more out of emotion than out of strategy

Are not conscious and not productive

Can usually be traced back to a value

Should be ignored

Required

What does the STOP method stand for? *

Situation, Time, Orient, Participate

Sensing, Take the Time, Observations, Perceptions

Systemic, Technical, Operational, Procedural

What stress management/mindfulness techniques did we practice? *

Meditation

Abdominal breathing

Yoga

A listening exercise

Required

Select all the faux feelings *

I feel like you hate me

I'm happy

I feel abandoned

I feel like you don't respect me

I feel scared

Required

Which statement acknowledge a value? *

I'm really angry with you right now because you didn't invite me to the meeting

When I didn't receive an invite to the meeting, I felt angry because consideration is important to me

What does managing self prepare us to do? *

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