Revelation Fitness Class - 8 Week Series @ Truro Anglican Church
Hi! I'm Bekah and I love Jesus and I love fitness. While I'm not a fitness nut, I do enjoy moving my body to move towards the health I need to follow Jesus and care for my family well.  I especially love working out with other people!  I am a certified Fitness Teacher Gospel Preacher with Revelation Wellness and I would love to have you join me on this journey towards health and wholeness. 
(Learn more here - https://www.revelationwellness.org/)

Please join me for-

45 minute outdoor, total-body cardio and strength training (Modifications available to accommodate all fitness levels)

Bring- a resistance band or hand weights, exercise mat, and water bottle.  

Babies/toddlers are welcome in strollers but must remain in the stroller for the duration of class.  Children 5 and older may accompany you as well and can bring a blanket to sit on.  My 15 month old will be with me.

Class will begin in front of the stairs on the patio area outside of the sanctuary.
 
9:30 - 10:15am Mondays (except 10/10 and 10/31due to no school; those weeks we will meet on Tues 10/11 and 11/1)
September 26 - November 14, 2022

$50 for the 8 weeks or drop in rate of $10/class, playable via Venmo, CashApp, or Zelle (if you are unable to pay this amount but would still like to participate, please reach out and we can arrange something!)
        Want to check it out before committing?  Feel free to check it out! First class is free. 

Class will open with a devotional and warm-up and close with stretching and meditating on scripture.  We will be inviting the Lord to speak to us throughout the entire work-out, understanding that He communicates to us through our bodies.
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Name (first and last) *
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Are you planning on bringing a child with you to class? *
If so, what age?
Are you committing to the whole session or will you drop in?
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What kinds of exercise/ physical activity do you currently do or like to do?
How would you rate your current fitness level?
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Do you have any injuries (current or past) that may interfere with your ability to perform certain exercises? If so, please explain. *
What questions or concerns do you have? Anything you would like me to know?
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Release of Liability Form                                                         1. Under the consideration of being allowed to participate in the fitness training activities of Bekah J Fitness/ Rebekah Johnson and its program of Revelation Fitness and to use the facilities, equipment, and services, in addition to the payment fee of any charge, I do hereby forever waive, release and discharge Bekah J Fitness/ Rebekah Johnson and its officers, agents, employees, representatives, executors, and all others acting on their behalf from any and all claims or liabilities for injuries or damages to my person and or/property, including those caused by the negligent act or omission of any of those mentioned or other acting on their behalf, arising out of or connected with my participation in any activities, programs or services of Bekah J Fitness/ Rebekah Johnson and the use of any equipment at various sites, including home, provided by and/or recommended by Rebekah Johnson.                                                                                        2. I have been informed of, understand and am aware that strength, flexibility and aerobic exercise, including the use of equipment, are potentially hazardous activities. I also have been informed of, understand and am aware that fitness activities involve a risk of injury, including a remote risk of death or serious disability, and that I am voluntarily participating in these activities and using equipment and machinery with full knowledge, understanding and appreciation of the damages involved. I hereby agree to expressly assume and accept any and all risk of injury or death. 3. I do hereby further decree myself to be physically sound and suffering from no condition, impairment, disease, infirmity or other illness that would prevent my participation in these activities or use of equipment or machinery. I do hereby acknowledge that I have been informed of the need for a physician’s approval for my participation in the exercise activities, programs, and use of exercise equipment. I also acknowledge that it has been recommended that I have a yearly or more frequent physical examination and consultation with my physicians as to physical activity, exercise and use of exercise equipment. I acknowledge that I have either had a physical examination and have been given my physician’s permission to participate OR I have decided to participate in the exercise activities, programs and use of equipment without the approval of my physician and do hereby assume all responsibility for my participation in said activities, programs and use of equipment.                                                                                4. I understand that Bekah J Fitness and its programs, in providing and maintaining an exercise/fitness program for me, do not constitute an acknowledgement, representation, or indication of my physiological well­ being or medical opinion relating thereto. *
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Your payment will confirm your registration.  $50 for 8 week session or $10 drop in rate. *
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