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Before the Best Life Journal
To download your journal, take 5 Minutes to complete this form to find our your happiness level.
After 66 days, we will email you and give you this form again to complete so you can see how you changed your life!
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Your email
Name
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Your answer
I don't feel particularly pleased with the way I am.
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Strongly disagree
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Strongly agree
I am intensely interested in other people.
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Strongly Agree
I feel that life is very rewarding.
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Strongly disagree
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Strongly Agree
I have very warm feelings towards almost everyone.
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Strongly disagree
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Strongly Agree
I rarely wake up feeling rested.
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Strongly Agree
I am not particularly optimistic about the future.
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Strongly disagree
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Strongly Agree
I find most things amusing.
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Strongly disagree
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Strongly Agree
I am always committed and involved.
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Strongly disagree
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Strongly Agree
Life is good.
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Strongly disagree
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Strongly Agree
I do not think that the world is a good place.
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Strongly disagree
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Strongly Agree
I laugh a lot.
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Strongly disagree
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Strongly Agree
I am well satisfied about everything in my life.
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Strongly disagree
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Strongly Agree
I don't think I look attractive.
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Strongly disagree
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Strongly Agree
There is a gap between what I would like to do and what I have done.
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Strongly disagree
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Strongly Agree
I am very happy.
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Strongly disagree
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Strongly Agree
I find beauty in some things.
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Strongly disagree
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Strongly Agree
I always have a cheerful effect on others.
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Strongly disagree
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Strongly Agree
I can fit in (find time for) everything I want to.
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Strongly disagree
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Strongly Agree
I feel that I am not especially in control of my life.
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Strongly disagree
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Strongly Agree
I feel able to take anything on.
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Strongly disagree
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Strongly Agree
I feel fully mentally alert.
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Strongly disagree
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Strongly Agree
I often experience joy and elation.
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Strongly disagree
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Strongly Agree
I don't find it easy to make decisions.
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Strongly disagree
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Strongly Agree
I don't have a particular sense of meaning and purpose in my life.
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Strongly disagree
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Strongly Agree
I feel I have a great deal of energy.
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Strongly disagree
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Strongly Agree
I usually have a good influence on events.
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Strongly disagree
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Strongly Agree
I don't have fun with other people.
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Strongly disagree
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Strongly Agree
I don't feel particularly healthy.
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Strongly disagree
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Strongly Agree
I don't have particularly happy memories of the past.
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Strongly disagree
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Strongly Agree
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