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Lifestyle Survey
Welcome, friends! I am very much looking forward to customizing content specifically for YOU! Your input on this survey will guide me in creating and prioritizing our ideas, and I am so appreciative of your help.
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Email
*
Your email
Please rate how important the following are to you at your current stage of life. (1 = not important; 5 = very important)
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1
2
3
4
5
Physical health (nutrition)
Time management
Spiritual health
Stress management
Mental health
Physical health (strength, flexibility)
Pain management
1
2
3
4
5
Physical health (nutrition)
Time management
Spiritual health
Stress management
Mental health
Physical health (strength, flexibility)
Pain management
What important bucket did we miss on the previous question? How would you rate it, 1-5? (1 = not important; 5 = very important)
Your answer
If you selected Stress Management as important to you, please elaborate on the types of stressors you are experiencing and any details you can on how you are handling them today.
Your answer
If you selected Pain Management as important to you, please elaborate on the types/location of pain you are experiencing and any details you can for how you are managing pain today.
Your answer
What challenges do you face in life right now that you hope to resolve?
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Your answer
What in your life encourages you and/or makes you feel happy?
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Your answer
What motivates you to achieve a goal?
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Your answer
Time to think deep! :) What's one of your biggest dreams?
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Your answer
What do you think of when you think about yoga?
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Your answer
How frequently do you practice yoga?
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Never
1x per month
2-3x per month
1x per week
2-3x per week
Most days
What are you looking to get out of your yoga experience?
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Your answer
Which of the following would you be interested in? Check all that apply.
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Outside yoga classes
Kids yoga and mindfulness
Partner yoga classes
Podcast - add your topic ideas in Other!
Workshops focused on topics of interest, such as pain/anxiety/stress management, building consistency, practicing mindfulness, learning tips on yoga in your everyday life
Small group private instruction, such as a team-building event, moms night out, bachelorette party, birthday party
Gift box, including yoga and mindfulness class passes/products, local business products, etc.
Private yoga instruction
Wellness retreat, which includes yoga practice among other wellness topics
4-week online series on specific topics (add your topic ideas in Other!); similar to workshops but ongoing to dive deeper
5-day virtual experiences, focused on topics of interest such as increasing mobility, building consistency, practicing mindfulness, learning tips on yoga in your everyday life
Collaborative events with local businesses, such as wine and yoga, yoga and brunch, psychology and yoga, painting and yoga, yoga and massage, yoga and essential oils, etc.
Yoga classes in a studio
Articles with tips on pain or stress relief, how yoga can help with anxiety, yoga poses, how to set up a home practice, general wellness information, mobility, and psychology
Virtual yoga classes
Yoga subscription box, curated with items to enhance your yoga and mindfulness practice
Yoga retreat, with educational sessions on yoga as well as practice opportunities
Other:
Required
In which format(s) are you most often accessing content for personal enjoyment? Check all that apply.
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Video
Social Media
Podcast
Articles
Email
Other:
Required
What else do you want to share with us?
Your answer
What is your name?
*
Your answer
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