Shama Strength Coaching Application Form
Online Coaching is really the most effective and affordable way I can offer my services as a Body Transformation Coach. With Online Coaching, I'm like your very own virtual personal fitness consultant...here for your every health and fitness need!

Basically: everything I do with my in-person clients, except done through the web via email, text, and an easy to use app on your phone!

Fill out the application below to see if you are a good fit and I'll get back to you within 24 hours - unless I'm finishing writing a song, then it may take longer (some songs need to be caught as soon as I "hear" them or they'll fly away and find another song-writer to catch them)
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Email *
Name and Age *
Email *
Phone Number *
Who is your favorite musician of all time? *
What is your porn star name? --- I hope you are smiling. (The first pet you ever had and the first street you lived on) *
Have you ever had an online coach before? *
Any strange nutrition restrictions? (allergies, etc.) *
What are your main *specific fitness/health goals? *
In your mind, why haven't you reached those goals? *
What kind of workout equipment do you already have at home? *
Any injuries or limitations I should know about? *
On a scale of 1 to 10, 1 being "I just want to sit on the couch and eat all the cake" and 10 being "I'll eat blended chicken and unicorn blood everyday if that's what it takes", how committed are you to achieving your fitness goals? *
Cake
Unicorn Blood
If you're ready to take this seriously and make changes, why now? *
Shama Strength Coaching & Programming is a life-changing experience that will set you up for sustainable success. That said, it is an investment for your future self. Are you honestly willing and ready to invest your time, money, and energy? *
What is your job/career *
What is the easiest way to reach you? Please put your contact info below *
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