6 Day Silent Advaita Meditative Retreat with Swami Atmananda Puri, Northern NSW / Southern Qld.

Explore the Mandukya Upanishad, with Swami Atmananda, for six days in a tranquil and spiritual atmosphere in the company of like-minded Amma’s children!

The Mandukya Upanishad is renowned for its in-depth examination of the sacred syllable "Aum," representing the essence of the ultimate reality. It explores the different states of consciousness and offers profound insights into the nature of existence, consciousness, and the self. It provides a contemplative path for seekers to understand the essence of their being and transcend the limitations of the material world. The teachings of Mandukya Upanishad have practical applications for meditation and spiritual practice.

"Mandukya eva alam" is a Sanskrit phrase that can be translated to " Mandukya by itself is sufficient." The  essence of this expression suggests that the Mandukya Upanishad contains profound insights and teachings that are so comprehensive and powerful that they are sufficient for a seeker to attain spiritual realization.

The retreat is open to all levels of meditators, from beginning to advanced. Prior exposure to meditation is preferred, though not essential. 

The retreat will consist of the following:

• Observing a vow of silence throughout the six days
• Classes on Mandukya Upanishad (Sravanam)
• Self Contemplation (Mananam)
• Guided Non-dual meditation sessions (Nididhyasana)
• Silent sitting meditation sessions
• Walking meditation sessions
• Question and Answer sessions
  
• Daily yoga asana class