Yoga nidra practice will help you access and move through the Pancha Maya kosha and leave you feeling fully rested. During the session, Deependra will carefully guide you on a journey of consciousness that will take you to the point of blissful rest, that state of being that is neither awake nor asleep, that simply is. This practice is accessible to everyone from the youngest to the oldest and requires nothing more from you other than finding a comfortable, warm place to lay down and find true rest.

Details
Date: 6th May, 2023
Time: 5:00 PM – 6:00 PM
Exchange: Rs. 1000
Venue: Avata Wellness Center, Kathmandu