Free Yoga Class
We are happy to organize free yoga classes for all (across all age groups).

Class timings: 09:00am to 10:00am IST

Class recording: The class will be recorded for internal training purposes and recordings will not be shared.

Medical Note: Please ensure you have approval from your medical doctor before you practice yoga - this includes yoga asanas, pranayama and meditation. The institute cannot be held responsible for any medical negligence. 

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Have you practiced yoga before?
Which aspect of yoga would you be interested in?
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