Foundational 5k Group Coaching Signup

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Buckle up for a fun and functional 8 weeks of training for your first 5k race - plus your very own race medal!

Email *

Name (First and Last) *

Address *

Phone Number *

Have you run a 5k/3.1 miles previously? *

Yes

The Foundational 5k Group Coaching Program involves an eight-week program with included running and cross-training workouts, written materials, a weekly live workout session, and a weekly one-hour coaching call via Zoom. This program is for beginning runners or runners who are coming back to the sport after a long period of time off. By signing this form, you are acknowledging that you are physically fit enough to begin an exercise program. *

I understand what is included in the program.

I acknowledge that this program requires an ability to partake in exercise, and my coach may require a doctor's approval if I have any conditions that may need to be monitored.

Required

Thank you for your interest in running coaching with The Fat Athlete! Is there anything else you would like your coach to know before you begin the program? *

A copy of your responses will be emailed to the address you provided.

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