Strongest You Inquiry 2024

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Hey Friend!

We're so happy you're here!

Thanks for considering us on your journey.

Please fill out the form to the best of your ability, in detail.

Remember, this is an opportunity for us to see if and how we can help YOU.

Upon receipt of application, please allow up to 48 hours for an email/text in return with the next steps/consultation.

Be sure to connect with us!

@strongestyoucoaching | @samanthademockerfit | @breefit26

Strongest You Website | Strongest You Free Group

Your answers are confidential and help us understand you. No detail is TMI and this is a judgement-free zone.

Email *

What's your name?!

Do you have a preferred name or preferred pronouns?

What's your phone number?

We have to be able to reach you, we will text.

What's your IG handle, if you have one? *

Tell us about YOU- anything and everything you'd like to share!

(Work, hobbies, dog person, coffee connoisseur, etc...)

Talk to us about your overall health and wellness goals - short term, long term, nothing is too big or too small! *

What are you currently doing for physical activity/exercise, if anything? (No shame if not!) *

What have you done in the past for physical activity/exercise? *

Just a few more details...

What's your nutrition looking like? What do you want it to look like?

Please check all that apply:

The following are TRUE about ME

I am always tired no matter how much I sleep

I get decent sleep and only get tired sometimes

My sleep needs work but I can function

I get bloated/gassy/uncomfy easily..my gut health is something

My gut health seems to be ok, I think

My gut has never given me issue

My energy is up and down throughout my day

I am like the Energizer Bunny, daily

I wish I had more energy day to day

I don't have many stressors/I am cool as a cucumber

I am pretty overwhelmed/stressed out often

I'm not the most stressed but not the least stressed, I can handle

I'm pretty sure my back shouldn't hurt the way it does, my body is tense and tight

I can easily bounce back the next day after a workout

I think my range of motion could be better

I hate drinking water and I'm pretty sure I'm dehydrated

My hydration is ok...could be better

I am hydrated, always

I want to feel confident in my body

I want to learn more about exercise + nutrition for longevity

Required

ASK US:

What questions do you have about Strongest You, fitness, nutrition, health?!

TELL US:

Is there anything else we need to know about you?

INVESTMENT:

Strongest You strives to be extremely fair when it comes to payment plans and making it work for both the client and the business.

What would you say your monthly budget for fitness and health is?

If you don't have one set, please share what you're able to spend on coaching.

(Industry standard pricing ranges from 150-600 month).

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