Sure thing & training schedules are created by Certified Run coach Jen Steele and BODi coach Nicole Dobransky.
We are finalizing our schedules and I will send you the link to purchase once they are completed, sometime before Dec 30, 2023.
Schedules include 3-4 days of running and 4 Sure Thing Workouts/week.
1 speed workout/week & guidance on how to complete
2 easy runs (1 with strides)
Progressive long runs
Recovery week every 4th week
Cost: $100 (Free with Total solution pack and joining Best Run Year Ever with Nicole Dobransky as your coach)