Coaching
For the past 10 years, I've coached many athletes (from beginners to advanced) through their personal fitness journey.  Wether that be a specific race, losing weight, building muscle, learning how to properly fuel, or just learning how to move their body to stay healthy, we worked together so they can find success.  Whatever goal(s) you have, I'd love to help you find success too!

Training Programs:
* Run Coaching - personalized running plans 
* 1 on 1 personal training - personalized training plan sessions 
* Small Group training - grab your battle buddies and workout together
* Nutrition Coaching - weekly meal plans and guidance 
* Outdoor Group Workouts - personal training in a group setting
* Online Workouts - choose from LIVE or recorded workouts

A health and wellness journey can be overwhelming and you may not know where to start.  Let's chat and see how best I can help you!  -Jennifer
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Are you a current CG Camper? *
What training program are you interested in? *
I will reach out within 48 hours to set up a time to talk about the program(s) and next steps!!  
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