Clean Up! Class Series
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Key Determinants of Health
Class Information
Presenter: Peggy Hung, ND.
Location of event: Zoom Webinar.
Registration fee: NT500 for each class. (Free if you're a current client)

Class Introduction
Toxins are one of the major determinants of health and we are constantly been exposed to different types of toxins everyday. These toxins can have systemic impacts on our body and result in a variety of health issues. Cancer, autoimmune diseases and many chronic health conditions are associated with chronic toxin exposure and high toxin load.

In this class series we are going to discuss the most common types of toxins we are dealing with in our everyday life - heavy metals, environmental hormones, pesticides, herbicides, mycotoxins, and mental emotional toxins. We'll cover the common sources of toxins, their health impacts and how to minimize our exposures to toxins.

We'll also discuss ways to keep our organs of detoxification healthy, and diet and lifestyle patterns to help support a "cleaner" body and mind.

Clean Up! Part 1 - Heavy metals and Environmental Hormones

Date: TBD
Time: TBD

Content

  1. Commonly seen environmental toxins.
  2. Health impacts of environmental toxins.
  3. Signs of a high toxin load.
  4. Signs of poor detoxification ability.
  5. Have you been exposed to environmental toxins?
  6. How to minimize toxin exposures.
  7. Detoxification VS Depuration.
  8. Ways to keep your organs of detoxification (emunctories) working.
  9. Q&A session.

Clean Up! Part 2 – Mycotoxins

Date: TBD
Time: TBD

Mycotoxins worth a separate class for itself because it's such a common yet often missed toxin. Mycotoxins affect literally all the systems (digestive, respiratory, immune, neurological, urological, dermatological, endocrine...) in our body and often play a role in chronic health conditions, autoimmunity, neurodegenerative disease and cancer. 

Content

  1. What is mycotoxin.
  2. Sources of exposure.
  3. Health impacts of mycotoxins.
  4. Common symptoms associated with mycotoxin exposures.
  5. How to prevent mold growth.
  6. How to support your body when living in a moldy environment.
  7. When to seek professional help?
  8. What does a mycotoxin protocol look like?
  9. Q&A session.

Clean Up! Part 3 – The Mind and Neurotransmitters

Date: TBD
Time: TBD

Environmental toxins are external toxins that can cause damage to our brain and our mind, while imbalanced neurotransmitters, negative thoughts and emotions can be internal "toxins" that affect our mental emotional health. In this class, we are going to discuss diet and lifestyle patterns that are either toxic or healthy for our brain and our mind.

Content

  1. Role of neurotransmitters.
  2. How imbalanced neurotransmitters can be “toxic” to our brain.
  3. Neuroinflammation.
  4. Mental emotional “toxins.”
  5. The toxic recipe for our brain and mind.
  6. A healthy recipe for our brain and mind.
  7. Q&A session.

Class Registration
1. Choose the classes that you're registering for.
2. Submit your name and email address.
3. Submit your username on Zoom (This allows me to identify you and admit you to the meeting. You can use your full name or nickname.)
4. Make payment to the account below.
5. Enter the last 5 digits of your account number, or the date and time of your payment.

Upon successful payment, a confirmation email with the Zoom meeting link and password will be sent to you. If you don't receive the confirmation email within 2 business days of submitting this form, please email drpyhung@gmail.com.

If you don't have a Zoom account or Zoom App:
Instructions on how to join a Zoom meeting without an account: https://youtu.be/9p-fChwR7lI

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