QMUL Mindfulness Prog: Autumn 2022

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Mindfulness "Taster"/ Introductory sessions

Stress Less Study with Mindfulness beginners

Mindfulness First Steps - beginners

Mindfulness Next Steps - intermediate

Weekly Practice Sessions weekly (Online)

The "Flexi" day of practice (Retreat Day)

The "Meeting Mindfulness Service" - Send me information

Autism/Aspergers friendly Mindfulness Training - Send me information

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