法鼓文理學院諮商輔導暨校友聯絡中心:新 生 心 情 溫 度 計(BSRS-5)
本量表所列舉的問題是為了瞭解新生的身心適應狀況,請您仔細回想在最近一星期中(包括今天),這些問題使您感到困擾或苦惱的程度,然後圈選一個您認為最能代表您感覺的答案。
請保持輕鬆的心情填答,若有任何疑問,歡迎您主動與本中心聯絡,學校心理師偉玲將會親自回覆您。
諮商輔導暨校友聯絡中心 敬啟
聯絡信箱:schoolcounseling@dila.edu.tw

   Please choose an appropriate blank according to your conditions in recent one week(including today).
   Take your time, fill out your answer as honestly as possible. Answer each question with how you truely feel. If you have any questions or issues want to talk about, you can contact us by email as follow, the counseling psychologist will reply you personally.

Sincerely yours

DILA Counseling and Alumni Center
Contact E-mail:schoolcounseling@dila.edu.tw
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【心 情 溫 度 計(BSRS-5)施測同意書】(1)施測方法:採線上施測,大約花您1~5分鐘。(2)這份測驗可以幫助您了解自己的身心狀態,協助學校諮商輔導中心了解您的身心健康狀況,針對個人需求給予適當之關懷並提供您可以運用的資源。(3)結果報告:只有本校諮商輔導中心的輔導老師於必要時才可調閱,並遵守保密原則及相關倫理。若導師或其他人士申請調閱時,需經過同學本人之同意。【Consent】(1)Method: Scale for Campus Life in DILA adopt on line scale, it will spend you about 1-5 minutes to fill out.(2)This scale could help you to understand your mental health status and to help us (Counseling and Alumni Center in DILA) to understand your mental health condition.(3)Scale Result: only counseling psychologist in DILA could read your scale result when necessary situation happens. The counseling psychologist will comply with confidentiality agreement and related counseling ethics.If your teacher or other people apply for your scale result, the counseling psychologist will ask your agreement. *
Required
姓名(Please fill in your name.) *
學號(Please fill in your student ID number.) *
學系(Please choose your department.) *
生理性別(Please choose your gender.) *
1.最近一周(包含今天),我睡眠困難,譬如難以入睡、易醒或早醒。(In recent week, I could not sleep very well. I was difficult to fall asleep, easy to wake up or woke up too early.) *
2.最近一周(包含今天),我感覺緊張不安。(In recent week, I felt nervous and disturbed.) *
3.最近一周(包含今天),我覺得容易苦惱或動怒。(In recent week, I felt easily annoyed or irritable.) *
4.最近一周(包含今天),我感覺憂鬱、心情低落。(In recent week, I was down and felt depressed.) *
5.最近一周(包含今天),我覺得比不上別人。(In recent week, I felt I was inferior to others.) *
6.最近一周(包含今天),我有自殺的想法。(In recent week, I had an impulse to suicide.) *
當您的得分在15(含)~20分之間及第6題2分以上,表示您目前感到較大的生活壓力,偉玲心理師將在兩周內主動與您聯繫,瞭解您的情況,並充分討論及支持您的情緒。(If your score go from 15 to 20 and the 6th item above 2, it represents that life now distress you very often. Ling  counseling psychologist will contact you in recent 2 weeks to discuss proper coping strategies to solve your worries.)
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