RSVP for CARE (Compassionate Addiction Recovery Experience)
Please fill out if you plan to attend one or more sessions of CARE.
1st and 3rd Thursdays of the month from 6:30 - 7:30pm starting in October.
Philip Heit Center (150 W. Main St. New Albany, OH 43054)
*Please note due to unforeseen circumstances we will no longer be able to use the space at InStill Wellness and classes will be held at Healthy New Albany in the Philip Heit Center.
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About CARE:
CARE (Compassionate Addiction Recovery Experience) facilitates recovery for those facing addiction, either directly or indirectly. Participants will discover a gentle and compassionate path to addiction recovery through the holistic benefits of gentle movement, breathing, stillness, aromatherapy, and healing energy modalities. CARE promotes a deeper sense of awareness, thus returning the body and mind to its natural state of balance.

The class is designed for those seeking an alternative approach for overcoming self-destructive and addictive behaviors. CARE is ideal for anyone suffering from addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction.

CARE allows participants to develop a unique and individualized plan to attain optimal outcomes for recovery whether it be for themselves or for those for whom they are providing care and treatment. CARE was developed by Lori Bower, M.Ed., E-RYT 500, HNA Director of Integrative Wellness.

To Wear/Bring With You:
- a yoga mat and any other props you would like (ex: yoga block, yoga strap, etc) *some will be provided if needed
- a water bottle (optional)
- clothing that is comfortable for movement
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