Fit Fathers Semi-Private Training
The Fit Fathers Programme is designed to help you to build the nutrition and activity habits you need to lead a healthier, more active life.
The tried and tested methods you'll learn will help you to start losing fat, moving better and having more energy than you have in years.
Answer the questions below to help the DROC Strength and Mobility team to tailor the plan to your needs and availability.
Email *
Phone Number
First Name
Last Name
What is your main Health and Fitness Goal? *
What Days and Times can you train? *
Required
What Days would you prefer to train? *
Required
On a scale of obsessed to dickhead, how good is your nutrition? *
What is your Worst Nutrition Habit? *
What best describes your experience with Strength Training *
How would you rate your Motivation to Change your Habits and Lifestyle and to improve your health out of 10? *
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