Mastering Your Metabolism Mentorship 
This questionnaire will take around 10 minutes to complete. Consider this the first step towards the NEXT part of your journey, beyond Mondays Matter.

Quick note: please only apply if you are a serious applicant. This programme is 12 weeks long and is designed to help you progress from the foundation you've built around the Mondays Matter programme, to a sustainable long term solution. Mondays Matter is such a great platform, but I know many who want to do a deeper dive into the macronutrients, nutrients, and lifestyle habits that allow you to personalise and individualise their forever approach and their metabolism. This is a collaborative process that requires work and I'm here for it. You need to be too.

I work with you to customise your calorie and macro requirements, while build your knowledge base through weekly zooms and education modules that you can do in your own time. We will cover calories, nutrients, bloodwork, lifestyle, stress management, hormones and mindset. These are the building blocks for mastering your metabolism. 

Please note all of this information is confidential and will not be shared without express permission.

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Email *
Email *
First name *
Last name *
Phone number *
Age *
Gender *
Required
Occupation *
Current weight *
Height *
Are you happy with your current weight? *
How many MM have you completed? *
What are your goals with MYM? Please be as specific as possible (i.e. improve body composition, better understand nutrition needs for age, accountability/consistency etc). *
What are your biggest struggles when it comes to finding your forever diet approach? (NOTE: these aren't all related to the food directly, but impact on your food decisions.) *
Required
What are topics you would like to learn more about and be part of the MYM curriculum? *
Required
What worked really well for you doing MM? *
What is your exercise routine? Please be as specific as possible (days per week, duration, AM, PM.) This will help me determine your individualised caloric requirements if you go on into the Mentorship. *
How would you describe your activity outside of exercise? *
Are you currently pregnant, post partum, breastfeeding, or trying to conceive? *
Do you have a current diagnosed health condition? (Please elaborate if yes) *
Are you on any medications? (Please elaborate if yes) *
Have you tracked macros in the past? *
What would you like to achieve by joining the MYM mentorship? *
What do you think is holding you back from your goals (if anything)? *
On a scale from 1-10, how committed are you to achieving your goals? *
Not at all committed
I'm ALL in! Let's do this
If we are a good fit, which day/time would suit you best for a weekly zoom meeting? These will be recorded and uploaded to the portal (will find a time that best suits most people). Note that there may be weeks where the zoom will occur at an alternative time. This will be infrequent. *
Best way for the small group pod to connect? *
Thank you for completing the form! I will come back to you within 7 days. Anything else you would like to share, please do so below.
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